Hello, I’m Robert Scott, a qualified personal trainer and certified chef. My passion is helping people find their wellness and happiness.

I specialise in sustainable muscle building, fat loss, functional fitness and getting your body moving, working, and feeling better.

Having gone from being overweight, unhappy and generally stuck in a rut as the world kept moving around me, I found my passion in bodybuilding.

Working out offered something that truly made me feel good, boosted my confidence and moved me towards a real feeling of self-love.

I believe this is something that is overlooked by many these days, and something I strive to help others achieve.

I also believe nutrition plays the biggest role in shaping our lives, how we think, how we feel, how we act and how we grow.

Being a qualified chef, I have used this skill to bring variety and flavour to my own, and my clients, everyday meals. To me the key is focusing more on gut health, quality, and absorption of food over quantity, ingredients, and processing.

I believe in the power of exercise, of water, sunshine, rest, air, and a good balanced diet. If your goal involves becoming bigger (lads) or more toned (ladies), healthier and more in touch with yourself, I can help get you there.