This is a great post workout meal, especially if you’re short on time.
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Whether you train for bodybuilding, CrossFit, or fun, there are three areas to train that have massive benefits that I wish I knew when I first started training!
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L-Glutamine is the most common amino acid found in our muscles. Over 61% of skeletal muscle is made up of it.
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Whether you train for bodybuilding, CrossFit, or fun, there are three areas to train that have massive benefits that I wish I knew when I first started training!
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Probably the best tasting beef burgers you’ll ever make. Ideal for leg day…or for when them Wendy’s cravings get ya!
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Basically a Wendy’s Frosty, only better and more versatile because it’s breakfast, snack or dessert approved!
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