Banana, Choc & PB Smoothie

 
 
banana-chocolate-peanut-butter-smootie-rob-scott-fitness.jpg

Basically a Wendy’s Frosty, only better and more versatile because it’s breakfast, snack or dessert approved!

 

Servings: 1

INGREDIENTS

  • 1 Frozen Banana

  • 1 Scoop of Nutratech Chocolate Protein Powder

  • 1 Tbs Cocoa Powder

  • 1 Small Handful of Spinach or Kale

  • 60 ml Natural Yoghurt (I like this one by De Winkel)

  • 100 ml Almond Milk (or your preferred milk of choice)

  • Nut Mix In’s: 1 Tbs Peanut Butter OR 1 Tbs PB2 Powder OR 2 Tbs Raw Mixed Nuts

  • Optional Mix In’s: 1 Tbs Linseed, 1 Tbs Chia Seeds

METHOD

  1. Break the banana into chunks

  2. In a nutri bullet mix all the ingredients together (plus your choice of mix in’s) until smooth

  3. Down it!

NUTRITIONAL INFORMATION – excluding mix in’s

  • Calories: 295

  • Fat: 8 g

  • Carbs: 28 g

  • Protein: 29 g

RecipesRobert ScottPublic