8-Week Asthma Program

My 8-Week Asthma Program is split into 4 stages, designed for people who struggle with asthma and respiratory issues.

In the program we take a look at and address:

• The biochemistry of breathing to encourage open airways throughout day to day life and excercise

• The biomechanics of breathing to combat the affects and compensations respiratory restrictions can have on posture and mobility

• How respiratory restrictions have an affect on our state of mind, that can lead to fatigue, anxiety, and depression, and how to combat this.

COST: NZD$120 | Click HERE to purchase