Pressure & Performance eBook

Struggling with Pain, Posture, or Performance? This NEW RELEASE is for you!

Pressure & Performance: Exploring Breathing Mechanics & Ground Pressure for Beginners is designed to give you a basic understanding of breathing mechanics, and the way that we interact with the ground beneath us so that we can manage ourselves when dealing with restrictions to mobility and/or pain throughout the body.

Suitable for Personal Trainer’s and fitness enthusiasts alike, learn actionable techniques for:

• Improving posture

• Managing pain

• Enhancing mobility and strength

Expand your knowledge with:

• Simplified theory

• Helpful assessments

• Easy to follow drills and exercises [Video Tutorials included]

• Bonus videos

COST: NZD$120 eBook available now for just NZD$60 | Click HERE to purchase using code RSF50 at checkout. Don't miss out - this offer is around for a good time not a long time!