Weekly Coaching Membership

Train Smarter. Get Stronger. Stay Supported.

This isn’t a cookie-cutter plan or a hands-off app subscription. This is real coaching—with real support.

For just NZD$49/week, you get a structured training program tailored to your goals, plus ongoing expert guidance in mobility, nutrition, and technique—all while training on your own schedule.

This is a members-only offer for Les Mills Howick, and spots are intentionally limited so I can keep it personal and focused.

Ready to take the next step? Contact me here to confirm availability and get started.

Your Coaching Membership Includes:

• App access with your own personal login.

• Initial Assessment & Goal Setting | Start with a detailed assessment process to understand your current performance and identify areas of concern to set clear, tailored goals.

• Personalised Training Program, updated every 8 weeks | Receive personalised training plans that evolve with your progress and keep you moving toward your goals.

• Weekly Check-Ins | Stay on track with a quick check-in form and personalised feedback from me.

• Direct Access for Support | Message me anytime with questions around training, nutrition, or mobility (Mon–Fri).

• Exercise Feedback | Send 1–2 videos/week per week of an exercise you are struggling with and I’ll give quick coaching tips when you are needing assistance with an exercise.

• Ongoing Education | Access to my coaching guides for tips on training, recovery, mobility, biomechanics, and nutrition.

• Discounted PT Sessions | Coaching members get exclusive discounts on 1:1 sessions if they want extra in-person support.

Get expert coaching without the full PT price tag.

You bring the effort—I’ll bring the plan, the guidance, and the accountability.