Cheesy Mango Chicken

 
Mango Chicken.jpg

“Freshen up your week-night chicken with this juicy dish.”

 

Servings: 2

INGREDIENTS

  • ½ Tsp Mixed Herbs

  • ½ Tsp Paprika

  • ½ Tsp Garlic Powder

  • Salt/Pepper

  • 2 Medium Chicken Breasts

  • 4 Mango Slices (canned mango is fine)

  • ½ Cup Edam Cheese

  • ¼ Cup Parmesan Cheese

  • 1/4 Diced Red Onion

  • Chopped Parsley to Garnish

METHOD

  1. Preheat oven to 180 C fan bake.

  2. Combine mixed herbs, paprika, garlic powder, salt and pepper in a small bowl.

  3. Cover both chicken breasts with all of the seasoning.

  4. Heat a pan over a medium heat, add oil, place both chicken breasts top side down and cook for 3-4 minutes. Flip the chicken breasts over and brown, then remove pan from heat.

  5. Top the chicken breasts with half the Edam cheese, layer 2 mango slices on each chicken breast, add remaining Edam cheese, followed by red onion and then the Parmesan cheese.

  6. Place pan with the breasts in the oven for 8-10 minutes, or until cooked through. Garnish with freshly chopped parsley.

    Serve with roast vegetables and/or salad.

Dinner, LunchRobert Scott