Banana, Choc and PB Smoothie

 
banana-chocolate-peanut-butter-smoothie-rob-scott-fitness.jpg

“Basically a Wendy’s Frosty, only better and more versatile because it’s breakfast, snack or dessert approved!”

 

Servings: 1

INGREDIENTS

  • 1 Frozen Banana

  • 2 Scoops of Clean Lean Protein [use code RSF15 for 15% off your order]

  • 1 Tbs Cocoa Powder

  • 1 Small Handful of Spinach or Kale [you won’t even taste it, don’t worry!]

  • 60 ml Natural Yoghurt (I like this one by De Winkel) [or coconut or almond alternative]

  • 100 ml Almond Milk [or your preferred milk of choice]

  • Nut Mix In’s: 1 Tbs Peanut Butter OR 1 Tbs PB2 Powder OR 2 Tbs Raw Mixed Nuts

  • Optional Mix In’s: 1 Tbs Linseed, 1 Tbs Chia Seeds

METHOD

  1. Break the banana into chunks

  2. In a nutri bullet mix all the ingredients together (plus your choice of mix in’s) until smooth

  3. Down it!

NUTRITIONAL INFO - excluding mix in’s

Calories: 295
Fat: 8 g
Carbs: 28 g
Protein: 29 g

Dessert, Snack, Drink, BreakfastRobert Scott