Banana, Choc & PB Smoothie

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“Basically a Wendy’s Frosty, only better and more versatile because it’s breakfast, snack or dessert approved!”

Servings: 1

INGREDIENTS

• 1 Frozen Banana

• 1 Scoop of Nutratech Chocolate Protein Powder

• 1 Tbs Cocoa Powder

• 1 Small Handful of Spinach or Kale

• 60 ml Natural Yoghurt (I like this one by De Winkel)

• 100 ml Almond Milk (or your preferred milk of choice)

• Nut Mix In’s: 1 Tbs Peanut Butter OR 1 Tbs PB2 Powder OR 2 Tbs Raw Mixed Nuts

• Optional Mix In’s: 1 Tbs Linseed, 1 Tbs Chia Seeds

METHOD

1. Break the banana into chunks

2. In a nutri bullet mix all the ingredients together (plus your choice of mix in’s) until smooth

3. Down it!

NUTRITIONAL INFO - excluding mix in’s

Calories: 295
Fat: 8 g
Carbs: 28 g
Protein: 29 g