Lasanga Stuffed Kumara
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“Here’s a cleaner way to enjoy lasanga!”
Servings: 4
INGREDIENTS - KUMARA BASE
4 x Medium Sized Kumara - washed but not peeled
1 C Chopped Spinach
160 g Grated Cheese
Steamed Vegetables - e.g. brocolli, carrots or beans
INGREDIENTS - SAVOURY MINCE
1.5 Tsp Coconut Oil
1 Tsp Minced Garlic
1 Diced Onion
1 Diced Carrot
2 Tbs Mixed Herbs
1/2 Tsp Chili Powder (optional)
1 Kg Minced Beef
1 Tin Organic Diced Tomatoes (these can also be flavoured variations - e.g. Mexican or Italian style, depending what you are using the mince for)
90 g Tomato Paste
Large Handful of Baby Leaf Spinach
Salt and Pepper to Taste
METHOD
Preheat oven to 180 degrees fan bake
Bake kumara until soft - approximately 45 minutes - then allow to cool for approximately 10 minutes
Whilst kumara is cooking, make your savoury mince mixture
Once kumara is cooked, cut each one in half length ways and scoop out the flesh
Scoop the mince mixture into the skin until it is full and slightly overflowing
Top the kumara with the chopped spinach and grated cheese, then bake for a further 12 - 15 minutes until golden
Whilst the kumara’s are double baking, steam your vegetable side
Plate up and enjoy!